A practice and a habit

 One distinction about practices: I am in the habit of drinking coffee and of keeping a notebook. The coffee is just a habit. But I make it a practice to keep a notebook because I think the habit — or the discipline behind the habit — might improve my character. Admittedly, by the tiniest measure.

It’s possible to buy a stylish notebook, put it in your pocket and remember it only when you are at a sidewalk café. It is also possible to use a notebook as a tool to focus your attention. I’d say even when you use the notebook as a crutch to help you pay attention, you are still ahead of the game. Use the crutch and hobble, rather than sit.

I make keeping a notebook a practice because I think there’s a chance it might result in a better me. I have a habit of drinking coffee because I love it.